Practice Manual Pranayama: Breathing exercises for Yogis, free divers and pregnant women

by Jana A. Czipin

All yoga exercises are aimed at mental discipline and the harmonisation of body and mind. Control of the breath (Pranayama) plays a crucial role to reach inner balance and self-realisation. The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 3848207753
• ISBN13: 9783848207756
• Release Date: May 2014
• Publisher: Books on Demand
• Length: 42 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.8" x 8.3"