Practical Meditations for Beginners: A Guide on How to Benefit from The Power of Meditation for Beginners

by Raquel Peg

Feeling stressed?
In today's modern world, more people are feeling anxious, depressed and distressed about life.
I felt completely the same way. My job was a nightmare and I was struggling mentally with the day to day. I felt tired, exhausted and I wanted more in life.I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me and none of these books gave any practical...

• Format: Paperback
• Language: English
• ISBN: 1705692338
• ISBN13: 9781705692332
• Release Date: November 2019
• Publisher: Independently Published
• Length: 224 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"