Powerlifting Strength and Conditioning Log: Powerlifting Workout Journal and Training Log and Diary for Powerlifter and Coach - Powerlifting Notebook

By: Notebooks, Elegant

Powerlifting Strength and Conditioning Log and Diary - This training journal is perfect for any powerlifting lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels.

Each page has daily tables to record exercises, weights and reps as...

• Format: Paperback
• Language: English
• ISBN: 109239558X
• ISBN13: 9781092395588
• Release Date: April 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"