Powerlifting 101: For All Genders - Adults & Youth!

by Brian K Allen

This book is for two types of people. The first being someone who knows what powerlifting is and wants to begin with a solid base of knowledge. The second, is someone who wants an improved quality of life, but has never even considered powerlifting. Almost all aspects of powerlifting are covered in this quick-to-read book. InternationalPowerliftersCouncil.com

• Format: Paperback
• Language: English
• ISBN: 1537609378
• ISBN13: 9781537609379
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"