Powerful Healthy Habits: Fight Aging and Illness One Habit at a Time

by Amy Shine

"Powerful, Healthy Habits" is a comprehensive guide that empowers you to take charge of your health and well-being. In this book, you will explore the true essence of being healthy, defying conventional scales and embracing a holistic approach to fitness aligned with your values and goals.Uncover the secrets of successful goal achievement as you learn to follow your health aspirations, leverage your strengths, and set SMART goals.Discover...

• Format: Paperback
• Language: English
• ISBN: B0CFCRV51Y
• ISBN13: 9798854864213
• Release Date: August 2023
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"