Power Your Mind: Tools to Build Resilience

by Abraham Low M.D. and Abraham Low

Power Your Mind is a simplified introduction to the Recovery Method, an evidence-based cognitive-behavioral program to help individuals manage symptoms of stress, anger, anxiety and depression. This... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 173426974X
• ISBN13: 9781734269741
• Release Date: November 2020
• Publisher: Recovery International
• Length: 74 Pages
• Weight: 0.55 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"