Power Vegan: Plant-Fueled Nutrition for Maximum Health and Fitness

by Rea Frey

Book Overview

Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach to a healthier lifestyle. The idea behind power eating is not a fad diet. It's about incorporating foods into your life that you like,...

• Format: Paperback
• Language: English
• ISBN: 1572841419
• ISBN13: 9781572841413
• Release Date: April 2013
• Publisher: Agate Surrey
• Length: 296 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.9" x 5.9" x 8.9"