Power-Up Pilates: Power and Poise for Daily Life

by Steve Shipside

Written by a fitness specialist, this book shows how you get the most out of your hard work by putting into practice the inside secrets of top Pilates practitioners. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1904902049
• ISBN13: 9781904902041
• Release Date: June 2004
• Publisher: Infinite Ideas
• Length: 238 Pages
• Weight: 1.05 lbs.