Power Up!: Workout Journal

by Creative Life Tools

Track every workout, review your progress, break through plateaus, smash your goals and power up

This easy to use journal will help you keep track of your exercises, weights, repetitions, goals and more. You'll see the steady progress you make with every workout and this will help you keep up your motivation and intensity. Fitness and strength improvement is a long game, and this journal will help you stay in the game longer and achieve...

• Format: Paperback
• Language: English
• ISBN: 1652681213
• ISBN13: 9781652681212
• Release Date: December 2019
• Publisher: Independently Published
• Length: 200 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"