Power Up!: Workout Journal

by Creative Life Tools

Track every workout, review your progress, break through plateaus, smash your goals and power up

This easy to use journal will help you keep track of your exercises, weights, repetitions, goals and more. You'll see the steady progress you make with every workout and this will help you keep up your motivation and intensity. Fitness and strength improvement is a long game, and this journal will help you stay in the game longer and achieve lasting results. Imagine the satisfaction of filling out the last page in this journal, then going all the way back to the very first page and seeing just how far you've come

Fine tune your workout, make notes, adjust your routine and speed up your results Power up

• Format: Paperback
• Language: English
• ISBN: 1652681213
• ISBN13: 9781652681212
• Release Date: December 2019
• Publisher: Independently Published
• Length: 200 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"