Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

by Neal D. Barnard

Book Overview

Could your breakfast or lunch be harming your memory?

Are you missing out on the foods that could prevent Alzheimer's disease?

Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate...

• Format: Paperback
• Language: English
• ISBN: 1455512206
• ISBN13: 9781455512201
• Release Date: February 2014
• Publisher: Balance
• Length: 320 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.8" x 5.2" x 8.1"

Customer Reviews

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Arrived on time Good book