Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

by Neal D. Barnard

Book Overview

Strengthen your memory with New York Times bestselling author Dr. Neal Barnard's simple 3-step plan to protecting your brain with your diet.

Could your breakfast or lunch be harming your memory?

Are you missing out on the foods that could prevent Alzheimer's disease?

Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function,...

• Format: Hardcover
• Language: English
• ISBN: 1455512192
• ISBN13: 9781455512195
• Release Date: February 2013
• Publisher: Grand Central Life & Style
• Length: 320 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.2" x 6.1" x 9.0"

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