Power Foods Cookbook: Power Food Recipes for a Healthy Brain and Body

by Healdsburg Press

Power foods are natural super foods that are proven to promote healthy brain function, help with weight loss, and fight disease. Rich in Omega-3s, Vitamin E, and other nutrients, power foods can protect your brain against depression, dementia, ADD and ADHD, and can fight everything from stress to heart disease. Power Foods Cookbook will show you how to increase your intake of power foods and change your diet in ways that can significantly improve...

• Format: Paperback
• Language: English
• ISBN: 1623152321
• ISBN13: 9781623152321
• Release Date: October 2013
• Publisher: Callisto
• Length: 110 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"