Positively Happy: Routes to Sustainable Happiness (The Positive Psychology Workbook Series)

by Sonja Lyubomirsky and Jaime Kurtz

In a recent study of more than 10 thousand people from dozens of countries researchers discovered that happiness was prized over other highly desirable goals such as "falling in love" and "getting into Heaven." In this book, experts Jaime Kurtz and best-selling author Sonja Lyubomirsky provide a crash course in increasing personal happiness. The offer a variety of happiness self-tests, specific tools for boosting happiness, and a research based argument...

• Format: Paperback
• Language: English
• ISBN: 1483918580
• ISBN13: 9781483918587
• Release Date: March 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.95 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"