Positive Thoughts In The Morning: Beautiful 12-Month Positive Thoughts Notebook with Mood Tracker, Self Care Checklist, Inspirational Quotes, Self Ref

By: Cary, Mary

Guided journal perfect for the cultivation of mindfulness and well-being.

Have you been wondering what is self care? We often refer to self care as a huge part of what's missing in the life of someone who's busy and stressed. Practicing self-care isn't that easy. We are always are crazy busy, have stressful jobs, or are too consumed with technology to make time for ourselves. It's so important to make sure you take good care of your body, mind, and soul every day. With that in mind, we have created this beautiful personalized self care journal.

What you will love about this journal:
Mood TrackersYear in ColorSelf Care ChecklistsInspirational QuotesSelf Care Prompts12-Month TrackerOne day at a TimeAffirmationsEtch & Sketch PagesPositive Thoughts LayoutsSelf Care Log BookSelf Reflection PagesGrateful ThoughtsMe TimeMental Health MonitorSelf Care GoalsSelf Care TechniquesA generous 8.5 x 11 trim sizePlenty of space to writeAnd many more

This beautiful positive thoughts notebook is perfect for women, men, boys, teen girls, teen boys, and kids. It will make an amazing gift for your husband, wife, boyfriend, girlfriend, daughter, mother, grandmother, sister, friend, fianc , co-worker or boss. Make them smile by getting them a copy too

Buy Now & document your moods and emotions over the course of one full year

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• Format: Paperback
• Language: English
• ISBN: 1661609465
• ISBN13: 9781661609467
• Release Date: January 2020
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"