Positive Thinking & Mindfulness for Beginners: 3 Books in 1! 30 Days of Motivation & Affirmations to Change Your ?mindset? & Get Rid of Stress in Your

by Robert Norman

3 books in 1 For the Mind & the Soul Book 1"Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better...

• Format: Paperback
• Language: English
• ISBN: 1983601349
• ISBN13: 9781983601347
• Release Date: January 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 174 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"