Positive Psychology: The Science of Discovering and Cultivating Inner Happiness

By: Lau, Nicole

Discover the science behind inner happiness with "Positive Psychology: The Science of Discovering and Cultivating Inner Happiness." This book delves into the core concepts of positive psychology and offers practical insights based on scientific research and real-world examples. Learn how to identify and leverage psychological mechanisms that enhance your personal well-being and life satisfaction. Covering areas such as emotional regulation, cultivating...

• Format: Paperback
• Language: English
• ISBN13: 9798336156706
• Release Date: August 2024
• Publisher: Independently Published
• Length: 492 Pages
• Weight: 1.44 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"