Positive Psychology in a Nutshell: The Science of Happiness

by Ilona Boniwell

Book Overview

""The best general introduction to positive psychology available." Dr Alex Linley, University of Leicester, UK "Dr Ilona Boniwell is recognized as Europe's leading researcher, innovator and thinker in the expanding world of positive psychology. "Positive Psychology in a Nutshell" offers something for everyone with an interest in discovering how to live optimally. This brilliant little book is packed with scientific evidence identifying the key ingredients...

• Format: Paperback
• Language: English
• ISBN: 0335247202
• ISBN13: 9780335247202
• Release Date: October 2012
• Publisher: Open University Press
• Length: 202 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.6" x 5.8" x 8.2"