Positive Parenting Fitness: A Total Approach to Caring for the Physical and Emotional Needs of Your New Family

by Sylvia Klein Olkin

Includes a guide to the early weeks of parenting, a low-impact exercise program for the whole family, and a guide to postpartum nutrition and stress reduction. This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0895294818
• ISBN13: 9780895294814
• Release Date: January 1995
• Publisher: Avery Publishing Group
• Length: 328 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.8" x 8.1" x 10.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher