Positive Motivation (The Positive Psychology Workbook Series)

by Kennon M. Sheldon

Motivation is central to achieving our goals, performing well at work, and persevering even in the face of hardship. In this book expert researcher, Ken Sheldon takes readers on a backstage tour of this fascinating topic. Readers will become expert in the "goal systems approach" to motivation as well as the basics of "self-determination theory." The exercises and reflections in this book will help translate the academic information into practical...

• Format: Paperback
• Language: English
• ISBN: 1483918696
• ISBN13: 9781483918693
• Release Date: March 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.45 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"