Polyvagal Theory: Becoming Ph Balanced in an Unbalanced World (A Practical Guide to Starting Developing and Sustaining a Therapy Practic

by Edwin Mays

The vagus nerve is a very important part of our nervous system. It helps to regulate the body's stress response and how our body responds to both physical and emotional stressors. It is a complex nerve that handles a wide variety of functions, such as regulating heart rate, digestion, immune system, and controlling mood. When the vagus nerve is functioning properly, it signals the brain to help us relax and feel calmer. When the vagus nerve...

• Format: Paperback
• Language: English
• ISBN: 1777602882
• ISBN13: 9781777602888
• Release Date: January 2024
• Publisher: Edwin Mays
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"