Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve

by Brad Clark and Brad Clark

You Are 1-Click Away From Discovering How To Turn On Your Body's Self-Healing Ability By Leveraging Your Understanding Of The Polyvagal Theory To Neutralize Stress, Anxiety, Depression And Many Other Physical & Mental Health Issues

Ever since Dr. Stephen Porges developed the Polyvagal theory to explain how our autonomic nervous system controls our physical responses as well as emotional reactions, a lot of research...

• Format: Paperback
• Language: English
• ISBN: 1393613055
• ISBN13: 9781393613053
• Release Date: May 2020
• Publisher: Brad Clark
• Length: 164 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"