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Paperback Poise: How to Attain It Book

ISBN: 1511797657

ISBN13: 9781511797658

Poise: How to Attain It

(Book #1 in the Mental Efficiency Series Series)

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Format: Paperback

Condition: New

$8.36
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Book Overview

This book is written in two parts. The first points to the need of Poise in daily life, indicates the obstacles to be overcome, and discusses the effects of Poise on personal efficiency. The second instructs the reader how to secure that evenness of temperament which is the chief characteristic of Poise. It includes, in addition, a series of practical physical exercises to be used in acquiring Poise.

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