Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever

by Susan Powter

Book Overview

The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.

• Format: Paperback
• Language: English
• ISBN: 0671894560
• ISBN13: 9780671894566
• Release Date: January 1994
• Publisher: Fireside Books
• Length: 271 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.8" x 4.2" x 6.7"

Customer Reviews

Nice books with helpful tips

This book is easy to read and enjoyable too.

The Pocket Powter

Could you please e-mail me Susan Powters e-mail address, I desperatly need to talk to her about my sister. I have tried to research the internet and have had no luck. I appreciate your help concerning this topic. Have a GREAT Holiday.Sincerely, D. Rosolen vettelover56@hotmail.com

An absolute wealth of nutrition information.

Susan Powter speaks from experience. She has a handle on getting the important facts about food and most importantly, good nutrition. I've adopted several of her secrets on my path to THIN.