Pocket Peace: Effective Practices for Enlightened Living

by Allan Lokos

Book Overview

An elegantly packaged "pocket-size" guide to weathering life's storms

"As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations."
--Rachel Lee Harris, New York Times

We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult...

• Format: Paperback
• Language: English
• ISBN: 1585427810
• ISBN13: 9781585427819
• Release Date: February 2010
• Publisher: Penguin Publishing Group
• Length: 240 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.7" x 5.0" x 7.1"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher