Pocket Guide to Self-Hypnosis

by Adam Burke

The possibilities of self-hypnosis are explored in this book. Simple techniques are explained, aiming to show the reader how they can use self-hypnosis as an empowerment tool to improve concentration,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0895948249
• ISBN13: 9780895948243
• Release Date: January 1997
• Publisher: Crossing Press
• Length: 128 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.3" x 4.1" x 6.1"

Customer Reviews

This little book can change your life in a big way...

Adam's "Pocket Guide to Self-Hypnosis" is a small book on a powerful topic. His theories on our own abilities and responsibilities in self-healing and creating our own success are clearly outlined and his format is easy to implement. He includes a suggested script outline that can be tailored to meet your specific needs. I have noticed significant results since putting his ideas to work toward my goals. It can work for you, too!