Plyometrics: Explosive Power Training

by James C. Radcliffe and Robert C. Farentinos

Book Overview

This book offers descriptions and illustrations of plyometric exercises for nearly every sport and every part of the body. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0873220242
• ISBN13: 9780873220248
• Release Date: January 1985
• Publisher: Human Kinetics Publishers
• Length: 127 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 9.0" x 5.9"