Plyometric Anatomy

by Derek Hansen and Steve Kennelly

Book Overview

Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492533491
• ISBN13: 9781492533498
• Release Date: August 2017
• Publisher: Human Kinetics Publishers
• Length: 264 Pages
• Weight: 1.46 lbs.
• Dimensions: 0.5" x 7.0" x 9.9"