Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals - Starting Today

by Sharon Palmer

Book Overview

Fruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality--and they're delicious when done right Still, many of us don't get enough.

Whether you're a meat-loving omnivore or junk-food vegan, if you've been meaning to eat more whole plant foods, Plant-Powered for Life is for you. Sharon Palmer, RDN, helps you set a personal goal (anything from "I will eat a plant-based meal...

• Format: Paperback
• Language: English
• ISBN: 1615191879
• ISBN13: 9781615191871
• Release Date: July 2014
• Publisher: Experiment
• Length: 384 Pages
• Weight: 1.63 lbs.
• Dimensions: 1.2" x 6.0" x 8.9"