Plant Power: Protein-Rich Recipes for Vegetarians and Vegans

by Annie Bell

Book Overview

Balancing your diet by consuming animal protein is straightforward-a chicken breast, salmon fillet, or lamb chop are nearly pure protein-but there is little that offers the vegetarian, vegan, or flexitarian that ease.

In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range...

• Format: Paperback
• Language: English
• ISBN: 0857836129
• ISBN13: 9780857836120
• Release Date: January 2020
• Publisher: Kyle Books
• Length: 176 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.6" x 7.4" x 9.6"