Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul

by Kristen Taylor and Liz Price-Kellogg

Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating, plant-based recipes. A handful of the...

• Format: Paperback
• Language: English
• ISBN: 1510765042
• ISBN13: 9781510765047
• Release Date: January 2022
• Publisher: Skyhorse Publishing
• Length: 336 Pages
• Weight: 2.07 lbs.
• Dimensions: 0.8" x 9.0" x 7.9"