A balanced diet is the key to good nutrition, and nutrition is the foundation of our health and well-being. This recipe book, complete with tantalizing full-color photos, is your inspiration to explore a wide range of homemade, whole food, and vegan meals, including many raw food recipes to give you a full range of nutrients and enzymes. You'll be introduced to colorful and delicious Asian shiitake mushrooms, gai-lan (Chinese broccoli), and water...