Plant-Based Whole Food Recipes Healthy Homemade Meals Made Easy

by Ph D Yu-Shiaw Chen and Yu-Shiaw Chen Ph D

Book Overview

The Most Delicious Way to Take Control of Your Health. A balanced diet is the key to good nutrition and well-being. This recipe book, complete with full-color photos, is your inspiration to explore a wide range of homemade, whole food, vegan meals. including many raw food recipes to give you a full ranged of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and...

• Format: Hardcover
• Language: English
• ISBN: B0CW628FGK
• ISBN13: 9798893566307
• Release Date: February 2024
• Publisher: Arpress
• Length: 138 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"