Plant Based Nutrition Diet: Speciment

By Pierre M Gay

Once you have eliminated the inclusion of meat, fish and dairy products in your daily platter, your body will observe several changes. These changes can include a healthier heart and balanced cholesterol. Committing to a plant-based diet is helpful for the planet as well because it uses fewer resources and results in a lesser release of greenhouse gases within the environment. As you flip through the pages of this book, it will guide you through the unknown benefits of plant-based foods. This book will serve as an eye-opener for you and help you understand how following this diet can bring profound changes for the planet and human health.

• Format: Paperback
• Language: English
• ISBN: 1913969584
• ISBN13: 9781913969585
• Release Date: November 2020
• Publisher: Paramount Publisher
• Length: 278 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"