Plant-Based Diet Plan Cook Book: Eating Right with a Plant-Based Diet: The Power of Plants in Your Diet

By: Lewis, Rex

A plant-based diet is a dietary regimen that focuses on consuming foods originating from plants, such as fruits, vegetables, grains, legumes, nuts, and seeds. This diet places less emphasis on animal products and may even exclude them altogether. The adoption of this dietary preference has become increasingly popular in recent years because of its potential advantages for health, ethical concerns, and environmental sustainability.
Notable characteristics...

• Format: Paperback
• Language: English
• ISBN13: 9798328244138
• Release Date: June 2024
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"