Plant Based Diet For Bodybuilding: The Plant-Based And High-Protein Guide To Increase Muscle Mass With Healthy And Whole-Food Vegan Recipes To Fuel Yo

by Michael Gill

Book Overview

Are you looking for a balanced and natural diet to improve your training and boost your energy? Then keep reading...

Whole foods are unprocessed foods that come from the earth. Now, we do eat some minimally processed food on a Whole-Food Plant-Based Diet such as whole bread, whole wheat pasta, tofu, non-dairy milk, and some nuts and seed butter. All these are fine as long as they are minimally processed. So, here are the different categories:...

• Format: Paperback
• Language: English
• ISBN: B085DV154F
• ISBN13: 9798620753277
• Release Date: March 2020
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"