Plant Based Diet For Beginners: Meal plan prep cookbook vegan, (idiot's guide) recipes high protein on a budget, nutrition & weight loss, paradox solu

by Jack Moller

If you struggle with losing fat or putting on weight, without overcomplicating things, then today is your lucky day.

There are a lot of myths about weight gain, weight loss and dieting.

The most damaging is that it's all about willpower. You go on a diet and when it fails (what often happens), you naturally blame yourself.
Does that sound familiar?
Here's the deal. It's not only about willpower.Controlling...

• Format: Paperback
• Language: English
• ISBN: B0863S9VQ9
• ISBN13: 9798627837345
• Release Date: March 2020
• Publisher: Independently Published
• Length: 160 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"