Plant Based Diet for Athletes: A simple Diet Guide for Beginners based on 2020 Nutrition Meal Plan that will Improve your Lifestyle. Recipes and Meal

by Michael Owens

If you want to lose up to 10 lbs in less than 4 weeks in a simple and fun way, keep reading...

The truth is: We underestimate the power of plant-based diets, unlike its meat and dairy-based alternative.

Our body weight has a great impact on our mental health and confidence level too. Almost a large number of people struggling from being overweight would readily understand the shame and low confidence that comes with it...

• Format: Paperback
• Language: English
• ISBN: B085KM22YN
• ISBN13: 9798621707163
• Release Date: March 2020
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"