Plant-based and Vegan Diets: A Guide for Newbies and the Curious

by Peter Weston

Looking for a Healthier Diet

Are you looking to go on a plant-based or vegan diet?

Are you wondering about a balanced diet?Want to know what to eat on a day to day basis?Looking to try a few recipes?Your guide to getting started

This short and simple book will tell you what you need to know to get started on a plant-based or vegan diet.

Learn:

Why people go veganThe aspects of nutrition that need to be addressedThe common foods that...

• Format: Paperback
• Language: English
• ISBN: B087HGP694
• ISBN13: 9798632209786
• Release Date: April 2020
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.1" x 7.8"