Plant Based 4 Seniors: A Lifestyle Approach to Health

by Skip Stein

Skip Stein is a Lifestyle Counselor at Whole Foods 4 Healthy Living in Central Florida, USA. He works with his wife, Chef Nancy A. Stein to promote health, wellness and longevity with a Whole Food Plant Based Lifestyle.The best, most effective and inexpensive way to live/eat is to follow a Whole Food Plant Based Lifestyle. Not a 'diet' but a lifestyle approach that has no crazy restrictions and only suggests that eating vegetables, fruits, nuts, and...

• Format: Paperback
• Language: English
• ISBN: 1646690621
• ISBN13: 9781646690626
• Release Date: October 2019
• Publisher: ISBN Services
• Length: 198 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"