Plan Healthy Habits: Journal with daily nutritional and fitness tracking

by Healthy Tracking

If you want to have healthy control, this daily follow-up diary will help you

With a 90-day plan to lose weight or gain weight, you can register your body stockings, set goals and motivate yourself.

This plan is divided into 3 stages where you can compare your progress until you reach your goal.

You will have control and measure your food, hydration,...

• Format: Paperback
• Language: English
• ISBN: 167657154X
• ISBN13: 9781676571544
• Release Date: December 2019
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"