Pilgrimage Through Patanjali's Yoga Sutras: Guidebook for 200 HourYoga Travelers

By Jafar Alexander and Maryam Ovissi

A modern, accessible approach to an ancient philosophical work on Yoga.The Yoga Sutras are a book of poetry, and the commentary we are providing is based on the study of texts referenced at the end.Every sutra is comprised of just a few words. They were taught as a chant with a poetic quality inherent to the teaching. The intent was that this journey would be embarked upon with a teacher and the sutras would offer guidance for the teacher to advise the student. With this in mind, as you read the sutras, don't jump too quickly to interpret and give meaning, sit with it and take time to understand. We have presented this sutra study in a manner that gives room for you to contemplate. We provide brief insights into the meaning and then offer you questions to consider the meaning of the words and how they are relevant to your journey with Yoga.

• Format: Paperback
• Language: English
• ISBN: 1541280695
• ISBN13: 9781541280694
• Release Date: December 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 66 Pages
• Weight: 0.45 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"