Pilates: Step-By-Step Exercises and Sequences

by Emily Kelly

Classic Pilates postures for strength, flexibility and toning, on 52 sturdy laminated cards contained within an attractive presentation tin box.
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• Format: Cards
• Language: English
• ISBN: 0754825183
• ISBN13: 9780754825180
• Release Date: February 2013
• Publisher: Lorenz Books
• Length: 52 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.2" x 6.2" x 8.2"