Pilates Plus Diet

by Fiona Hunter, Lynne Robinson, Fiona Robinson, Lynne and Hunter

This is the bestselling Body Control Pilates system plus a vibrant balanced diet in a 28-day plan for lasting weight control. "Pilates Plus Diet" contains over fifteen brand new exercises and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0330489542
• ISBN13: 9780330489546
• Release Date: January 2003
• Publisher: Pan MacMillan
• Length: 144 Pages
• Weight: 1.15 lbs.