Pilates Manual for Beginners & Seniors: Full & Dependable Guide on Everything You Need to Know About Pilates to Boost Flexibility, Facilitate Better B

by Roland

APilates Manual for Beginners & Seniors: Full & Dependable Guide on Everything You Need to Know About Pilates to Boost Flexibility, Facilitate Better Body Posture & Eliminate Joint Pains & Lots MoreLooking for a way to know what Pilates exercise is and how one can conveniently and quickly master it? Do you want to improve your flexibility, facilitate good body posture and eliminate joint pains or back pains by just applying Pilates? Are you in need...

• Format: Paperback
• Language: English
• ISBN: 108286806X
• ISBN13: 9781082868061
• Release Date: January 1
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"