Pilates for You: The Unique System That Combines Pilates, Diet and Relaxation for Ultimate Health of Body and Mind: Exercises, Recipes, Mediations

by Ann Crowther

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• Format: Hardcover
• Language: English
• ISBN: 1904292208
• ISBN13: 9781904292203
• Release Date: January 2003
• Publisher: Duncan Baird Publishers
• Length: 144 Pages
• Weight: 2.30 lbs.