Pilates for the Dressage Rider

by Janice Dulak

Book Overview

While they use different terms, both Pilates and dressage share an emphasis on the torso, or Powerhouse in Pilates-speak, and achieving core strength, good posture, and muscle flexibility. The goals... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0939481723
• Release Date: May 2006
• Publisher: Trafalgar Square Books
• Length: 158 Pages
• Weight: 1.23 lbs.
• Dimensions: 9.3" x 0.6" x 7.6"