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Pilates for seniors: Step by Step Guide to Safe and Effective Exercise
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Pilates for seniors: Step by Step Guide to Safe... B0BT732G2V Book Cover

Pilates for seniors: Step by Step Guide to Safe...

Edition Description

"Pilates for Seniors: Step by Step Guide to Safe and Effective Exercise" is the ultimate guide for older adults looking to improve their physical fitness and overall well-being. This book offers a comprehensive introduction to the practice of Pilates, tailored specifically...

Edition Details
Format:Paperback
Language:English
ISBN:B0BT732G2V
Format: Paperback
Condition:
$
14.73
50 Available
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