Pilates for Pregnancy: Safe and Natural Exercises for Before and After the Birth

by Jan Endacott

From the author of the best-selling The Pilates Difference comes this gentle exercise program designed to keep women fit and healthy throughout pregnancy. With its focus on strengthening the back and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600615804
• ISBN13: 9780600615804
• Release Date: May 2008
• Publisher: Hamlyn (UK)
• Length: 208 Pages
• Weight: 4.05 lbs.
• Dimensions: 0.4" x 8.6" x 10.3"
• Grade Range: Preschool to Postsecondary