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Paperback Pilates for Fragile Backs: Recovering Strength & Flexibility After Surgery, Injury, or Other Back Problems Book

ISBN: 1572244666

ISBN13: 9781572244665

Pilates for Fragile Backs: Recovering Strength & Flexibility After Surgery, Injury, or Other Back Problems

Safe Techniques to Reduce Pain, Build Strength, and Speed Recovery Studies suggest that proactive strengthening and flexibility-recovery exercises can speed healing after spine surgery. Whether you're... This description may be from another edition of this product.

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Format: Paperback

Condition: Very Good

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Customer Reviews

1 rating

Great Book

This is a must have book for anyone with scoliosis who wants practical guidance and simple, effective exercises. I’m buying another for a friend who suffers frequent low back pain.
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